Wellness Born from Personal Experience

For three years, I worked in the luxury massage industry, where I gained a deep appreciation for high-quality care, thoughtful service, and the importance of creating a calming experience for every client. During that time, I also faced a personal challenge— severe allergies and sensitivities to many commonly used massage and spa products, sometimes resulting in hives and skin irritation.

That experience inspired me to create a massage experience centered on therapeutic wellness, transparency, and comfort. I know many others also struggle to find spa services that use high-quality, limited-ingredient, thoughtfully sourced products. My goal is to offer a safer, more intentional experience using healthy, organically sourced massage products whenever possible.

I am excited to bring this approach to Lafayette and to provide a space where clients can relax, restore, and experience stillness — thoughtfully designed.

Still Hour Studio is an independent massage therapy practice owned and operated by Sarah Schechter. Sarah is a graduate of Boulder Massage Therapy Institute and has been practicing massage therapy for three years. Before becoming a massage therapist, she spent years working with older adults, where she developed a deep appreciation for compassionate care and the importance of helping people feel supported, comfortable, and at ease.

Sarah was drawn to massage therapy because she wanted to help others in a way that left them feeling truly better—physically, emotionally, and mentally. Her work is rooted in thoughtful touch, intentional care, and creating a peaceful, personalized experience for every client.

Sarah specializes in deep tissue massage, neuromuscular therapy, integrative massage, and trigger point therapy. She also offers cupping when appropriate to help address muscle tension, restricted movement, and areas of discomfort. While she enjoys focused, restorative therapeutic work, her favorite service to offer is hot stone massage because of its deeply soothing and relaxing benefits.

At Still Hour Studio, every session is thoughtfully tailored to the individual, helping clients slow down, release tension, improve comfort, and reconnect with a sense of stillness.

My Personal Path to Thoughtful Care