Wellness Born from Personal Experience

Still Hour Studio is an independent massage therapy practice in Lafayette, Colorado, owned and operated by Sarah Schechter, a licensed massage therapist specializing in therapeutic and restorative massage.

Sarah is a graduate of Boulder Massage Therapy Institute and has been practicing massage therapy for three years. Before becoming a massage therapist, she spent several years working with older adults, where she developed a deep appreciation for compassionate, individualized care and the importance of helping people feel supported, comfortable, and at ease.

Sarah was drawn to massage therapy because she wanted to help people feel genuinely better—not only physically, but mentally and emotionally as well. Her approach combines thoughtful touch, intentional care, and personalized treatment to create an experience that is both therapeutic and deeply restorative.

As a massage therapist in Lafayette, Sarah specializes in deep tissue massage, neuromuscular therapy, integrative massage, and trigger point therapy. She also incorporates cupping when appropriate to help address muscle tension, restricted movement, and areas of discomfort.

While Sarah enjoys focused therapeutic work, one of her favorite services to provide is hot stone massage, which combines therapeutic bodywork with deeply soothing heat to encourage relaxation and ease muscular tension.

At Still Hour Studio, Sarah personally works with each client to tailor every session to their individual needs, whether they are seeking relief from persistent tension, improved comfort and mobility, recovery from physical activity, or simply a place to slow down and relax.

Her goal is to create a calm, welcoming space where clients can release tension, reconnect with their bodies, and experience a quieter kind of care.